My car might need one, you might be thinking, but why do I?
Well, everything in nature is getting ready to burst into leaf and bloom. If you're feeling a little sluggish, a spring tune-up can help you get into balance with the season. Here's how it works.
In Traditional Chinese Medicine (TCM), Spring is the time of the Wood element: sudden growth and rapid expansion, irresistible movement and unpredictable change. Nothing's going to hold it back. In our bodies, we feel this impetus in the Liver -- not that lobe-shaped organ, but what TCM calls the Liver System. This system governs muscles, ligaments and tendons; the eyes; and the regular, rhythmic release of digestive enzymes, among other duties. And that's just the physical component.
In TCM, Liver imbalances can show up as muscle tension and spasms, sciatica, headaches, seasonal allergies, insomnia, menstrual problems, skin eruptions, blurry vision and floaters, digestive problems and IBS (irritable bowel syndrome), a tendency to form cysts and fibroids, and, of course, liver diseases.
The good news is, these problems can be addressed by a knowledgeable herbalist, acupuncturist or naturopath. And many of them can be alleviated through Reiki and Reflexology. If you'd like to find out more, please get in touch with me.