The pain was gone - just by holding my fingers!
Recently I saw once again how well and how easily Jin Shin Jyutsu works to relieve pain and bring the body back into balance.
I was at a friend’s house taking care of her cat when I was suddenly stung by a wasp - on my right middle finger. The pain was sharp, and my finger began to swell almost immediately. I didn’t know where her first aid kit was, so I held my finger under cold water for a minute or so.
Then I remembered the Jin Shin Jyutsu self-help mantra:
“Right for Red, Left for Lift.”
What this means is, if you have bleeding, hold your hands on the area, right hand first and left hand on top. Even without heavy pressure you’ll find the bleeding will soon abate.
If you have a puncture wound, such as a bee sting or a sliver, put your left hand down on the area first and your right hand on top. Many people have felt the foreign object disengage on its own by using this process.
Well, the sting was in my right hand, so I could certainly put my left hand on it. But it was a wasp sting, so there was no barbed needle to come out. And it would be difficult to put my right hand on top of my left, since that was where the sting was.
Nevertheless, as I held that finger I felt the pain ebb away, and when I took my left hand away, the swelling was gone. Later that evening you’d never know I’d been stung at all.
[NOTE: JSJ does NOT take the place of an epi-pen! If you are allergic to bees and wasps, always carry your epi-pen with you, and get medical help right away if you are stung.]
And one added bonus: the middle finger represents Anger in Jin Shin Jyutsu, so holding it helped me harmonize any ill feelings I had toward the wasp. (I saw it later, clinging to the back of a chair and seething - at least, that’s how it looked to me.) I decided to leave it alone (after warning my friend), hoping it will find a way outside.
Jin Shin Jyutsu has a wealth of self-help practices - as well as energy flows that a practitioner can use to help you get back into balance in body, mind and spirit. Want to know more? Send me an email or give me a call at 404-406-4204!
Christin Whittington is a practitioner of energy medicine – helping people restore balance in their bodies, their health and their lives using a combination of Reiki, Reflexology, Jin Shin Jyutsu, Qi Gong and herbal medicine.